What Golf is Teaching Me: Four Lessons on Control, Neuroplasticity, Humility and Self-mastery🏌️♀️
Golf, a Pathway for the Body, Mind, and Spirit Over the past week, I challenged myself to learn golf. When I was younger, I always pictured golf as something I’d take up later in life — perhaps when other, more physically demanding sports were no longer accessible to...
19 years later… and I’m back where it all began ⛷️🏔️
19 years—it's been that long since I last skied in Lebanon, on these mountains that witnessed me grow, become more adventurous, experiment, fall, get up, and carry on with determination. From a three-year-old skier to a ski instructor to an organizer of one of the...
The Spiral of Evolution
Answering the Call Here we go… Here’s to another cycle of evolution and transformation… Listening to my heart’s calling to help heal and raise the energy of the Collective in Lebanon amidst the escalation of the situation in this region (see blogpost), I have found...
Are You Spiritual? How Do You Show Up in Real-Life Events?
Are You Spiritual? How Do You Show Up in Real-Life Events? Are you a seeker of truth? Do you find yourself drawn to spirituality, exploring teachings from the past and present, constantly reading, researching, and learning about these topics? I certainly am. However,...
Where Physics and Mystics Meet 💫
I was very fortunate to attend Nassim Haramein’s conference to celebrate the Day of Consciousness in Montreux, Switzerland, last Saturday. Nassim is a brilliant visionary thinker who weaved together threads from both physicist giants and mystics. His Unified Field...